Fitness Programs

The Kenwood supports and promotes active and healthy senior living. Residents enjoy a convenient on-site fitness center, fun and challenging fitness classes lead by the most qualified instructors in the Twin Cities, and a variety of options.

24-hour health and fitness center:

  • Treadmill
  • Nu-Step Machine
  • Free-weights for strength training

Weekly fitness and exercise classes for seniors:

  • Yoga with John Boyer
  • Exercise with Courage  with Fitness and Exercise Specialists from Courage Kenny Rehabilitation Institute
  • Tai Chi with Colin Snow, Founder of Natural Step Tai Chi for Health & Conscious Living
  • Early Bird Fitness with Brandy Rhodes, MMT, Kenwoods Activities Director

Other Wellness Opportunities:

  • Fitness room
  • Weekly blood pressure checks by our nursing team
  • Presentations on healthy living
  • Heart healthy menu options in our Lowry Hill Room restaurant
  • Walking Programs

All fitness classes at The Kenwood are open to the public.

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